I'm Tabitha - a food, craft beer and Jesus lovin' mom of 3 and wife to a carpenter. 
A few years ago my life changed after having my 3rd child.  So much so, I left my successful career as an interior designer to create an online health and wellness SISTERHOOD called "FITNESS:FOOD:FREEDOM". 
If you're new to fitness and nutrition (or need to get back at it) you have come to the RIGHT PLACE! 
I hope you'll join me and
find your fit
through our ONLINE fitness classes, personal training, nutrition support, and community. 

find YOUR fit


 coach tab

hey there!