mundane, before insane.

finding myself narrating my self-talk to my children:

"If you would clean up your stuff, you'd find life so much easier!"


Ain't that the truth?


In fact, (*insert name here*), you would find a LOT of things easier if you took the time to clean up some things: like your diet, your sleep routine, your schedule, your exercise routine, self care, etc.


Don't YOU get more done once you've shaved your legs and put a little mascara on? Those little things mean it's GO TIME. A word to those who need a reminder that some times the mundane tasks are what propel us forward more efficiently. Right?


Let's go!

xoxo Coach Tab.






12 WEEKS OF:

clean eating + online fitness

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